Tips to Protect Your Skin During Heatwaves

With rising temperatures and severe heatwaves affecting the country, it’s important to know the best ways to maintain your skin’s health and reduce the chances of any complications.

Here are the key tips for keeping your skin healthy:

• Wash your face regularly with lukewarm water in the morning and evening, and whenever you sweat. The goal is to remove sweat from the skin to prevent it from looking dull.
• Using sunscreen when exposed to sunlight is crucial. Before leaving home, apply it generously to your skin for sufficient protection. Sunscreen protects your skin from damage, dryness, and changes in skin tone.
• Keep your skin moisturized by drinking plenty of water and fluids, and using moisturizers and skincare products suitable for your skin type. These tips can help prevent skin dryness.
• Minimize the use of cosmetics as much as possible, as they can negatively affect skin health and increase the risk of severe dryness.

Eating healthy foods is one of the best ways to maintain your skin’s health. Consuming fruits and vegetables helps reduce the chances of skin problems, moisturizes the skin, and prevents dryness.